Drop your swim split—and raise your comfort and confidence in the water—by drawing your attention to your breathing and following a few simple pointers. Some of the most basic things in life are also ...

"If you practice more, you will get faster."In the world of competitive swimming, training volume and intensity are ...

For many IRONMAN athletes, especially first-timers, the swim is often the most dreaded part of the day. It’s also the leg of the race that athletes spend the least amount of time thinking about their ...

Wearing a triathlon wetsuit makes you a faster swimmer because it provides additional buoyancy in the water, lifting up the body into a more streamlined position. But, it’s not quite so cut and dry as ...

Swimming like a pro doesn’t just mean swimming like a pro. Granted, they have the extra time, but when a pro triathlete shows up to swim, there is a specific plan to execute, and it doesn’t just ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. The Australian backstroke champion whose career was marred by controversy last year has credited an ...