Self-help books can offer useful tools for understanding emotions and changing behaviour, but finding an approach that suits the individual was a central t ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious mindset, and kindness toward oneself can be as crucial as kindness toward ...

Narumi thought that she had to grow more.She would wake up early in the morning to study for certifications. She would ...

Are self-help books a waste of money? I’ve written two books which are designed as self-help guides so it won’t be a surprise if I say that I think self-help books can actually be very helpful to ...

The ‘Queer Eye’ alum says his new book will teach readers “how to break the patterns your brain keeps you stuck in” ...

Can you imagine a business project, or a government program, costing astronomical amounts, yet no one is sure what, if anything, it achieves? I’m not talking about nuclear submarines. Welcome, instead ...

Add Yahoo as a preferred source to see more of our stories on Google. No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use a ...

YouTube book summary channels are convenient.They explain self-help and philosophy books in a short, easy-to-understand way.

WITH a steely determination to better my life, I downloaded the audiobook version of Untamed by Glennon Doyle, and I listened to it vigilantly as I pounded the pavement (thus taking on my other goal ...