How can we help dance students achieve technical excellence without compromising their health? A former ballerina turned dance medicine specialist discusses how universities can build healthier, more ...
A ballet dancer's grace is not just because the dancer constantly practices moving with poise. New research published in the Journal of Neurophysiology reports that professional ballet dancers' years ...
A tiny, dust-speckled town in north-west Victoria is a far cry from the polished perfection of a dance studio — but here in this farming region, Catherine made a simple decision that would change her ...
Professional ballet dancers have more control over their muscles than individuals with no dance training, new research shows. A new article in Journal of Neurophysiology reports that professional ...
Contemporary dance is a catch-all phrase used fairly indiscriminately, meaning many things to different dance communities across a wide range of cultures. In fact, it’s probably easier to say what ...
When I signed my daughter up for ballet classes at 2-and-a-half, I thought dance would be fun for her. She was a girlie, princess-loving child, and tutus and twirling seemed right up her alley. OK, ...
Though Anne Marie Kimmell and Katie Beliveau of Ashburn Academy of Dance have run a successful dance studio for seventeen years, they recently decided to share their knowledge with other teachers and ...
Professional dancer and keen climber Rosie Mackley shares some ballet drills that can help to improve your coordination, control, mobility and flexibility for climbing. Perhaps some of you tried ...
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